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A WEEK OF QI GONG

WHAT IS CHI KUNG?
Chi Kung is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Chi Kung practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques, and mental focus. Chi Kung and related disciplines are
associated with the martial arts and meditation routines trained by Taoist and Buddhist monks, professional martial artists and their students.

Amsterdam, Damrak 16 (Chequepoint) and Rapenburg (EX SCHOOL)

IN CASE OF QUESTIONS WRITE:
medical_action@squat.net

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